{"id":941,"date":"2021-05-01T11:30:13","date_gmt":"2021-05-01T11:30:13","guid":{"rendered":"https:\/\/binduchintha.com?post_type=event_listing&#038;p=941"},"modified":"2026-01-13T04:02:40","modified_gmt":"2026-01-13T04:02:40","slug":"mindful-leadership","status":"publish","type":"event_listing","link":"https:\/\/binduchintha.com\/?event_listing=mindful-leadership","title":{"rendered":"Mindful Leadership for Elevated Performance"},"content":{"rendered":"<p><b>May 1, 2021 | D19 Toastmasters<\/b><\/p>\n<p class=\"p3\">Delivered an education session titled <i>Mindful Leadership for Elevated Performance<\/i> at the Spring Conference \u201cLevel Up!!\u201d hosted by <span class=\"s1\"><b>Toastmasters International<\/b><\/span> District 19, serving Toastmasters communities across Iowa.<\/p>\n<p class=\"p3\">The session explored how mindfulness enhances leadership effectiveness by strengthening presence, focus, and intentional decision-making\u2014especially in dynamic and high-responsibility roles.<\/p>\n<p class=\"p3\">Designed as an interactive and engaging experience, the workshop encouraged participants to reflect, participate, and apply mindful leadership practices to elevate communication, performance, and personal impact within their clubs and professional lives.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-226\" src=\"https:\/\/binduchintha.comwp-content\/uploads\/2019\/07\/a-3.jpg\" alt=\"\" width=\"322\" height=\"214\" srcset=\"https:\/\/binduchintha.com\/wp-content\/uploads\/2019\/07\/a-3.jpg 322w, https:\/\/binduchintha.com\/wp-content\/uploads\/2019\/07\/a-3-300x199.jpg 300w\" sizes=\"(max-width: 322px) 100vw, 322px\" \/><\/p>\n","protected":false},"featured_media":942,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"event_listing_category":[],"event_listing_type":[],"class_list":["post-941","event_listing","type-event_listing","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/binduchintha.com\/index.php?rest_route=\/wp\/v2\/event_listing\/941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/binduchintha.com\/index.php?rest_route=\/wp\/v2\/event_listing"}],"about":[{"href":"https:\/\/binduchintha.com\/index.php?rest_route=\/wp\/v2\/types\/event_listing"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/binduchintha.com\/index.php?rest_route=\/wp\/v2\/media\/942"}],"wp:attachment":[{"href":"https:\/\/binduchintha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=941"}],"wp:term":[{"taxonomy":"event_listing_category","embeddable":true,"href":"https:\/\/binduchintha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fevent_listing_category&post=941"},{"taxonomy":"event_listing_type","embeddable":true,"href":"https:\/\/binduchintha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fevent_listing_type&post=941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}